Massage Therapy is using hands-on techniques to increase relaxation and blood flow throughout the body through one’s muscles, tendons, and other soft tissues.
Various types of massage therapy of are available, including Lymphedema Massage Therapy.
Reasons to try massage therapy include include, but are not limited to:
- Stress Relief
- Managing Anxiety and Depression
- Pain Management
- Cancer Treatment – emotional benefit
- Help with Insomnia
- Controlling Blood Pressure
- Infant Growth
- Stiffness in Muscles & Joints
- Decrease Inflammation
- And much more!